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Get Started

Simple steps to get you to your first appointment. 

1

CHOOSE A PROVIDER

Finding the right provider is an essential first step in the process. It can be helpful to look through provider bios to see who speaks to you and your needs.

If you're not sure where to start, reach out to us! We're happy to help!

Think you have found the right person and want to talk to them? You can request a free 15-minute phone consultation to ask questions and learn more.

2

SCHEDULE AN APPOINTMENT

Once you have chosen whom you'd like to work with, you can contact us to request an appointment. 

In your request, it's helpful to share who you're interested in working with, your availability, and any other information about your needs. 
 

3

PREPARE FOR YOUR APPOINTMENT

After you've scheduled your first appointment, your provider will send you an invitation to the client portal, where you can complete intake forms online. 

If you have a teletherapy appointment, your provider will send you a link for your session. 

Insurance

Our providers are in network with most BCBS plans.

Contact

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